THE FITNESS ZONE that is . . .

The Fitness Zone is a dedicated fitness
center for children ages 6-14 and is
created on a foundation of fun, while
instilling sound health and fitness
concepts to further develop a child's

concentration, decision-making,
teamwork, & social skills.

Designed to improve a child's health and fitness, our certified training staff will instruct and supervise our "fit for life"
activities and programs.

 
     
     
AGE SPECIFIC: Fitness classes
are designed to be age specific.
Each of our age groups, 6-9 years, 10-12 years, and 13-14 years will concentrate on activities and programs that recognize their emotional, social and physical development levels. The Fitness Zone focuses on the development of the whole child.
       
  FITNESS FUN CLASSES: Fitness Zone
has fun activities scheduled to improve
one’s conditioning. Our programs include
Get Up & Move, Kid’s Yoga, Stability
Ball, Resistance Training, Balance and
Core, Healthy Eating and a variety of
other classes designed to offer complete
fitness development.
 
   
To see the Table of Contents for the complete web site, click here
 
  "Making a Difference in the Health of Our Children"

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